You need to stick to 70-75% Fat, 20-25% Protein and 5-10% Carbs ratio through out your day. We do have some vegetarian recipes but you can replace the meat and fish with lentils, tofu, mushrooms etc. For any further queries you can get in touch with our customer care team at I am a vegetarian and I don't see much vegetarian recipes in your manual? However, if you feel you have sufficient alternatives for these ingredients, you can definitely try it out. If you have any questions or concerns please do not hesitate to contact us at I am a complete vegan can I still do the program?īutter, ghee, oil are a part of this program and it would be difficult if you dont consume dairy products. You have up to 24 hours to contact us with any address corrections. Delivery times for the book are within a business week for US orders and between 2-4 weeks internationally. Please be aware that this is NON-REFUNDABLE. Please click on the link below to get your free copy: Our programs are mainly online but since we have been receiving so many requests for the hard copy, we now offer a FREE hard copy of the main manual for the people who have purchased the digital version of the program. Here are the links to buy the pre mix powder:įor any further queries or details please contact our support team at I thought I had ordered a hard copy and not a digital copy as I am not technology friendly? If for any reasons you cannot prepare the tea at home you can buy our done-for-you version in powder form: Apart from the recipe it also contains the protocols and the workout videos. The 37$ is for our digital copy of the "Flat Belly Fix Program." It’s an online program containing the recipe for the tea on page 57-58. Q: I thought the sample tea is already a part of the 37$ package?Ī. Just in case you can't find the credentials you can do the following:Ģ) Write back to us at so that our support team can reset the credentials for you and send it across again. You just need to use those credentials to log in to get started at /member After the purchase you would have received a welcome email from us with the log in credentials. Q: When will I receive my program? (ordered the digital copy)Īll our programs are in digital format so you can start immediately with them.
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